Our Classes
“To promote healthy living by offering a wide range of classes for all ages and fitness levels
in a friendly, professional environment”.
Our classes
At N.Y. Sportek, we strive to offer the best classes possible. Our class list is constantly expanding to include classes and services that fit almost any fitness level. Check out our class list to see what might interest you.
Zumba
Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party ...
Spinning
Spinning is the ultimate cardio work out for burning calories and getting your goal! Join our
spinning classes and you will burn a lot of calories fast and in a fun environment. Spinning is an
effective work out with varied routines that keep things fresh and is appropriate for all fitness
levels...
Personal Training
Focusing on weight training, cardio, and nutrition, our team of personal trainers create goal-
based programs that keep your workouts fresh, fuel your motivation and make exercise fun and
exciting.
Total Body Fitness
Do you want a tight, toned, and sculpted body? Look no further. This workout helps to sculpt your entire body. Our total workout builds lean muscle tissue and helps you lose fat while increasing muscle and bone strength.
Boot Camp
Our Boot Camp is a fitness program that includes top notch fitness instructions, nutritional coaching and
motivational training all designed to get you in the best shape of your life in the shortest, safest possible
time regardless of your current fitness level.
After School Basketball Program
Our coaches not only teach children the fundamentals of basketball, they also train the athletes to be at their peak of physical fitness. We will teach them how to jump higher, how to run faster, and how to get stronger. ..
Youth Basketball School
The N.Y. SPORTEK Program, under the guidance of experienced sports instructors, Dov Medina and John Rodgers, will develop and improve skills in basketball...